Let’s get in touch
ready to move towards change?
It’s a big step to reach out for support.
When you’re ready, I’m here. I am honored to be part of my clients’ ongoing personal growth and exploration. I look forward to working with you!
Schedule a free 20 minute consultation
Please complete this form and I will be in touch shortly.
If you are experiencing an emergency:
Call 1-800-273-TALK (8255) to reach a 24-hour crisis center
Text HOME to 741741 to connect with the Crisis Text Line
Call 911, 988, or go to the nearest emergency room
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My online contact form is provided as a convenience. Any contact with Alexis Scarborough or representatives via this form is optional and does not constitute a client-therapist relationship. Regardless of attempts to keep your information secure, please remember that there are inherent risks to electronic communication and I cannot guarntee that such communication will not be lost, delayed, intercepted, corrupted or otherwise altered, rendered incomplete, or fail to be delivered. Therefore, if you choose to use such a form, you are authorizing Alexis Scarborough and representatives to communicate electronically directly with you about what may be your protected health information and are assuming all responsibility and liability for any breach of confidentiality. This means you are agreeing to fully release and hold harmless Alexis Scarborough, de la Rosa Psychotherapists, and representatives from and against any and all claims or liability whatsoever of whatever kind or nature arising out of or in connection with such information.
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I am happy to provide a free telephone consultation to answer any questions you may have about therapy. Call, text, or email me to schedule a time that is convenient for us to talk.
If I miss your call, please leave a voicemail. I cannot return a “missed call” without risking your confidentiality. I look forward to meeting you soon!
Petaluma & Santa Rosa, California
(415) 209-8619
alexis@tatradelarosa.com
Hours Vary
Office Locations
Tatra-Li de la Rosa Counseling & Therapy
7 Fourth Street, Suite #4
Petaluma CA 94954
Tatra-Li de la Rosa Counseling & Therapy
576 B Street
Santa Rosa, CA 95401
questions you may have about therapy
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Being nervous is a perfectly normal feeling when starting therapy, and many people experience this sensation at the beginning. You may wonder what therapy is going to be like, if it’s going to help, and how exactly you do therapy, anyway. It’s likely, however, that once we meet and you get the lay of the land, your nervousness will begin to decrease, and will continue to decrease over time as you become more comfortable with the process and expereince of therapy.
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While therapy is confidential, there are some legal and ethical limits to this confidentiality. A therapist is required by law to break confidentiality if you are a threat to yourself or to others, or in specific situations regarding the abuse of children, elders, or dependent adults. This will be covered in our paperwork as well as in our first session, and please do not hesitate to ask any questions you may have.
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When you will start to feel better is entirely dependent on who you are and why you are seeking therapy. Some issues are closer to the surface and therefore may take less time to resolve. Other concerns may be longstanding, grounded in childhood, or a result of trauma. These situations may be deeply embedded and as such will naturally take more time to address. Sometimes people feel a bit worse when they initially begin to work through deep experiences, and this is normal. This is often followed by feeling markedly better, once integration of the therapeutic work begins.